What The Flamingo Flock?
Have you ever been driving down the street and seen a gaggle of pink yard flamingos perched in someone’s yard? I’m not talking a bird or two in a planter. [...]
Founder’s Blog
DIANE'S STORY
Founder’s Story
I’m Movin’ to End Breast Cancer! My mom, Mary Jo, died from breast cancer in 1993 when I was 21 and just graduating from college. It still remains the definitive [...]
Movin’ and Groovin’ with Zumba!
Zumba® classes now claim 12 million attendees worldwide! If 12 million people can do it
Quick & Easy Juice Cleansing!
No need to be intimidated by week-long commitments to buy and prepare crazy foods, or drink powdery supplements. The convenience of picking up already blended, organic, fresh juice each morning [...]
2012- Moving in New Directions
2012 is a time for new beginnings for BOTM and for me! For BOTM, we’re baring our soul to the world- offering our experience out to the public in hopes [...]
GO “a little” RAW for Breakfast!
In the constant quest for a healthier lifestyle I stumbled upon the book “Raw Living” by Kate Wood. She offers many nutritional tips, like choose seeds over nuts for digestive [...]